Tag Archives: self care

Is It Me???

It’s been a difficult few months for me for a bunch of reasons that I think I’ll get into as time goes on but for now I’m looking for some input from anyone who feels they grew up in a fairly stable and loving household that helped form them into a stable and kind adult. […]

Read more »
 

Yoga Rage

First of all, I hate crowds so I really can’t stand crowded yoga classes.  But I’m really trying to do two yoga classes a week because it calms my mind, makes me more focused and reduces sports injuries.  So today, since I hadn’t done my second yoga class, I forced myself to go to a […]

Read more »